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FREE WEEK of Classes  Until 31 August we are offering you the chance to try us FREE for a week! Just head over to our booking site HERE and sign up then use code FW1 for the classes of your choice.


We have a variety of classes to suit your day, from post school run to lunchtime to getting in that class after work, we try and offer you something to suit your day. In every class you will be shown exactly how to get the best from every exercise as we want you to get results in the fastest time...